Reflections
Publishing LLC

Reflections Publishing LLCReflections Publishing LLCReflections Publishing LLC

Reflections
Publishing LLC

Reflections Publishing LLCReflections Publishing LLCReflections Publishing LLC
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  • The Resilience Game Plan
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  • Game Plan: Stop Self-Harm
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University of Oxford-Created, Evidence-Based Research Professional Development HyFlex Resilience Training (PDHRT) Courses


Reflections Publishing LLC offers Face-2-Face and online Hybrid-Flexible (HyFlex) asynchronous and synchronous educational neuroscience trainings to get your school district off to a successful start.


Reflections Publishing LLC offers Educational Neuroscience Resilience Training (ENRT) Courses that Incorporate these Self-Regulation Skills:

  • Social
  • Emotional
  • Cognitive
  • Biological


• ENRT 101: Teacher Well-Being Resilient Training

(In alignment with the University of Oxford Wellbeing Research Centre)


Overall Aim: Equip teachers with evidence-based strategies to strengthen their subjective well-being (life satisfaction, affect, and eudaimonia), while recognizing drivers of stress and building resilience.


  • Strengthens and supports teacher well-being and reduces stress through evidence-based strategies.
  • Develops resilience, growth mindset, and mindfulness skills using Teacher Well-Being Playbook.
  • Improves communication and collaboration among educators and staff.
  • Improves teacher well-being which increases student academic success and behavior, school attendance and connectedness, classroom engagement, and SEL outcomes by modeling and implementing well-being strategies in classroom.


  • Module 1: Assessing and Addressing Teacher Well-Being
    • Assess the well-being of school staff.
    • Discuss the Oxford Wellbeing for Schoolteachers Report.
  • Module 2: Building Teacher Resilience & School Culture of Well-Being
    • Complete the Reflections Publishing Communication Assessment.
    • Practice interpersonal communication skills and growth mindset.
  • Module 3: Developing Resilience Tools for Teacher Well-Being
    • Apply self-regulation strategies to manage stress and past hardships.
    • Build a Personalized Teacher Game Plan with cognitive behavior skills.
  • Module 4: Flourishing and Sustainable Teacher Well-Being
    • Integrate positive emotions + life purpose into the teacher's workplace.
    • Create a School Game Plan on sustaining teacher well-being.
  • Module 5: Evaluation, Follow-up Coaching, and Check-ins
    • Post-survey evaluation on teacher well-being and stress management.
    • Follow-up Coaching and Zoom Check-ins with school staff.
    • Progress reports to district leadership linking outcomes to District Master Plan.


• ENRT 102: "Train the Trainer" HyFlex Resilient Training on The Resilience Game Plan


The Resilience Game Plan's (The RGP) HyFlex Professional Development Resilience Training Course assists schools in learning best practices and coach facilitators on how to identify at-risk behaviors and possibly end 

self-harm cases. 


  • Module 1 : Introduction of The RGP and Pre-Assessments
    • Educate teachers on The RGP’s Pre-Assessment.
    • Train teachers on the Reflections Publishing Communication Assessment.
    • Empower and instill confidence in teachers to identify at-risk students.
  • Module 2: Building Resilience with a Growth Mindset
    • Learn the difference between a fixed and growth mindset.
    • Practice interpersonal communication skills and growth mindset.
  • Module 3: Developing Students who are Global Changemakers
    • Learn 15 character-building traits to instill with your students.
    • Train students how to turn their new life skills into automatic habits.
  • Module 4: Creating a Personalized Game Plan for Each Student
    • Educate each student on the life topic.
    • Learn crucial life skills: Cognitive, Communication, and Mindfulness.
    • Understand how to apply six strategies to make personalized game plan.
  • Module 5: Making New Automatic Habits
    • Explore benefits of The RGP Habit Tracker of daily use to improve subjective well-being.
    • Apply self-regulation strategies to learn and unlearn habits.
  • Module 6: Setting Goals and Reducing Anxiety
    • Learn the benefit of Writing down daily tasks to achieve goals.
    • Experience the reduction of anxiety by setting goals.
  • Module 7: Conclusion and Post-Assessment
    • Remind your teacher that schools are the best place to help all students.
    • Re-Assess students using The RGP’s Pre-Assessment and see benefits.
  • Module 8: Evaluation, Follow-up Coaching, and Check-ins
    • Post-survey evaluations on teacher and student well-being, adaptation of The RGP’s Well-Being Habit Tracker, resilience skills implementation, and overall stress management.
    • Follow-up Coaching and Zoom Check-ins with school staff.
    • Progress reports to district leadership linking outcomes to District Master Plan.


By implementing The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Skills Training (The RGP) in your schools, you are providing your students the opportunity to: 

  • Obtain their best short- and long-term academic, mental, and physical health outcomes. 
  • Learn social, emotional, cognitive, and biological self-regulation intervention life skills to instill resiliency and a barrier of protection for student's brains as they encounter difficulties throughout their lifetime.


For district pricing, text or email Colleen Ster at:

  • Text your name/email to 858-752-3286
  • Email  cster@reflectionspublishing.com

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