University of Oxford-Created, Evidence-Based
Professional Development HyFlex Resilience Training (PDHRT) Courses
Reflections Publishing LLC offers Face-2-Face and Online Hybrid-Flexible (HyFlex)
Asynchronous and Synchronous Trainings to get your school district off to a successful start.
By implementing The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Skills Training (The RGP) in your schools, you are providing your students the opportunity to:
For district pricing, text or email Colleen Ster at:
University of Oxford-Created, Evidence-Based
Professional Development HyFlex Resilience Training (PDHRT) Courses
Reflections Publishing LLC offers Face-2-Face and Online Hybrid-Flexible (HyFlex)
Asynchronous and Synchronous Trainings to g
• Module 1: Assessing and Addressing Teacher Well-Being
- Assess the well-being of school staff.
- Discuss the Oxford Wellbeing for Schoolteachers Report
• Module 2: Building Teacher Resilience & School Culture of Well-Being
- Complete the Reflections Publishing Communication Assessment.
- Practice interpersonal communication skills and growth mindset.
• Module 3: Developing Resilience Tools for Teacher Well-Being
- Apply self-regulation strategies to manage stress and past hardships.
- Build a Personalized Teacher Game Plan with cognitive behavior skills.
• Module 4: Flourishing and Sustainable Teacher Well-Being
- Integrate positive emotions + life purpose into the teacher's workplace
- Create a School Game Plan on sustaining teacher well-beinget your school district off to a successful start.
By implementing The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Skills Training (The RGP) in your schools, you are providing your students the opportunity to:
(In alignment with the University of Oxford
Wellbeing Research Centre)
The Resilience Game Plan (The RPG) HyFlex Resilient Training
The RGP’s HyFlex Professional Development Resilience Training Course assists schools in learning best practices and coach facilitators (e.g., educators) on how to identify at-risk behaviors and possibly end self-harm cases.
• Module 1 : Introduction of The RGP and Pre-Assessments
- Educate teachers on The RGP’s Pre-Assessment.
- Train teachers on the Reflections Publishing Communication Assessment.
- Empower and instill confidence in teachers to identify at-risk students.
• Module 2: Building Resilience with a Growth Mindset
- Learn the difference between a fixed and growth mindset.
- Practice interpersonal communication skills and growth mindset.
• Module 3: Developing Students who are Global Changemakers
- Learn 15 character-building traits to instill with your students.
- Train students how to turn their new life skills into automatic habits.
• Module 4: Creating a Personalized Game Plan for Each Student
- Educate each student on the life topic.
- Learn crucial life skills: Cognitive, Communication, and Mindfulness.
- Understand how to apply six strategies to make personalized game plan.
• Module 5: Making New Automatic Habits
- Explore benefits of The RGP Habit Tracker of daily use to improve
subjective well-being.
- Apply self-regulation strategies to learn and unlearn habits.
• Module 6: Setting Goals and Reducing Anxiety
- Learn the benefit of Writing down daily tasks to achieve goals.
- Experience the reduction of anxiety by setting goals.
• Module 7: Conclusion and Post-Assessment
- Remind your teacher that schools are the best place to help all students.
- Re-Assess students using The RGP’s Pre-Assessment and see benefits.
The Resilience Game Plan provides
a roadmap for parents/caregivers/guardians
to improve their family relationships
by learning cognitive, communication, and mindfulness skills right along with their children.
Life happens and when we hit bumps in the road, we all feel better when we have a game plan to help navigate our lives through any difficult life scenario. When tough situations happen, students get to feel their emotions and be upset; however, the end goal is for them to always be moving forward with a growth mindset and not to get stuck in any situation.
In The Resilience Game Plan (The RGP), when a difficult life situation hits, students train their brains to:
In The RGP, students will incorporate these three concepts tackling any life situation with the following Six Success Strategies:
In The RGP “What’s Your Game Plan” section, students will find many different life topics they may encounter during their lifetime. In order to successfully incorporate these concepts into their life, they need to turn these strategies into automatic habits.
Thus, students learn to train their brains to identify a situation and quickly process and move through any difficult life situation.
Students will be introduced to each life topic in the following way:
* The College Edition also includes the life topics of Dating and Financial Literacy
The U.S. Preventative Services Task Force recently issued an alert:
Research has shown that if mental health issues are not resolved and left untreated in adolescents, then the trajectory of a child’s brain development is altered; hence, this is a crucial time to identify at-risk youth and implement intervention strategies and hope for reversal of psychiatric symptoms. Since educators spend numerous hours with their students and most mental health disorders are often triggered during the puberty years, schools are in the best position to help identify at-risk youth and implement prevention and intervention techniques for early detection—potentially reversing any psychiatric symptoms. Additionally, school-based programs continue to be the channel showing the most promise and significant results in reaching the majority of adolescents while also identifying mental health disorders. Schools have the ability to focus on identifying at-risk youth while also adding social validity. Social validity is deemed a crucial key to the puzzle because for a school-based program to succeed, the surrounding community needs to place a value on the program’s recommended goals, methods, and outcomes. By supporting the feasibility, acceptability, and implementation of the program, it has long-term sustainability.
Reflections Publishing offers customized training sessions to meet the specific needs of your school district.
“I used The Resilience Game Plan every day with my students. When we completed this intervention curriculum, my students didn’t want to stop and were asking for more lessons. I experienced major breakthroughs with my students as The Resilience Game Plan provided a safe space for them to feel seen, heard, valued, respected, supported, and inspired to go to school. I would encourage all schools to use The Resilience Game Plan, as it is not a typical SEL program, as the program teaches four, crucial self-regulation life skills: Social, Emotional, Cognitive, and Biological. The Resilience Game Plan truly works to build a positive and caring school climate with empowered educators, supportive caregivers, and motivated students who are equipped with life skills to navigate any difficult life situation.”
Sharon Turner, M.A.Ed., Educator, Compton Unified School District, Compton, California
“Students are coming to our classrooms with more anxiety, depression, and suicidal ideation than ever before. The rise in case is staggering and can cause life-altering or life-ending decision-making. The Resilience Game Plan (The RGP) should be an essential curricular resource in every school to help students change the trajectory of their mental health. By providing students an understanding of the brain, the importance of communication, and ways to develop new, valuable habits, The RGP supports students and the opportunity to navigate life successfully.”
- Kristen R. Bilkey, Ed.S.., M.S.Ed., Superintendent, Northwestern School Corporation, Kokomo, Indiana
“These are valuable information and exercises for not only adolescents, but just as importantly, for all adults who desire to become thriving individuals. Certainly, I recommend this curriculum for high school Life Studies/Advisory or even Diversity classes. These experiential activities allow us to see the diversity we all own as human beings, which may or may not depend on our ethnicity, race, or socio-economic status. I highly recommend that this curriculum be a part of all of our lives. We all need a game plan.”
- Dr. Randolph Ward, Ed.D., retired San Diego County Superintendent of Schools, Executive Director of Teaching for America
“The author of The Resilience Game Plan (The RGP) provides a compassionate workbook that tweens and teens will find helpful and fun to use. In an honest fashion, students are told life is not always easy, and they need a game plan to help them cope. The RGP
is a well-thought-out playbook that provides adolescents common sense life skills they will use for the rest of their life.”
- Paula A. Yohe, B.S.Ed., M.A.Ed., M.L.I.S., Director of Technology and Information Systems, Dillon School District IV, South Carolina
“The Resilience Game Plan (The RGP) is a key intervention tool administrators should implement in all 7th-12th grade homeroom
or advisory classrooms. It includes ‘Key Takeways’ to ensure students learn the crucial concepts. Also, learning about the brain and cognitive, communication, and mindfulness skills is extremely beneficial. Educators and administrators will find they will benefit emotionally right along with their students. The RGP comes with a facilitator’s guide to help support educators in using this workbook and identify at-risk students to help end self-harm cases in our schools. The RGP is backed by over 300 evidenced-based research articles, providing the most pertinent advice to best support educators and students.”
- Andrea Clark, M.A.Ed.: Administration, San Dieguito Union High School District, California

Copyright © 2026 Reflections Publishing LLC - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.